Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Roger Trout
Team: Woodcrest Villa (Lancaster, PA)
Date: Friday, September 28, 2018
Time: 34:18
Distance: 7.00 Miles
Laps: 7.0
Calories: 176
Speed (MPH): 12.2 Avg / 21.1 Max
Power (Watts): 62 Avg / 237 Max
Cadence (RPM): 54 Avg / 100 Max
Heartrate (BPM): 110 Avg / 132 Max

Laps

1.00 mi in 4:55
1.00 mi in 4:49
1.00 mi in 4:50
1.00 mi in 4:40
1.00 mi in 4:54
1.00 mi in 4:59
1.00 mi in 5:11