Moody Ambush 5.40 mi

Leaderboard

Ride Details

Rider: Ben Allred
Team: Ovation at Oak Tree (Lacey, WA)
Date: Friday, September 28, 2018
Time: 30:14
Distance: 5.76 Miles
Laps: 1.1
Calories: 181
Speed (MPH): 11.4 Avg / 18.0 Max
Power (Watts): 77 Avg / 350 Max
Cadence (RPM): 61 Avg / 79 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

5.43 mi in 28:47
0.33 mi in 1:27