Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Hugh Cowan
Team: Front Porch - Fredericka Manor (Chula Vista, CA)
Date: Friday, September 28, 2018
Time: 30:50
Distance: 5.51 Miles
Laps: 1.2
Calories: 141
Speed (MPH): 10.7 Avg / 13.7 Max
Power (Watts): 53 Avg / 92 Max
Cadence (RPM): 31 Avg / 58 Max
Heartrate (BPM): 97 Avg / 135 Max

Laps

4.42 mi in 24:29
1.09 mi in 6:21