Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jim Murray
Team: Front Porch - Wesley Palms (San Diego, CA)
Date: Friday, September 28, 2018
Time: 31:12
Distance: 5.76 Miles
Laps: 5.8
Calories: 137
Speed (MPH): 11.1 Avg / 14.2 Max
Power (Watts): 50 Avg / 85 Max
Cadence (RPM): 71 Avg / 95 Max
Heartrate (BPM): 98 Avg / 128 Max

Laps

1.00 mi in 5:32
1.00 mi in 5:12
1.00 mi in 5:05
1.00 mi in 5:28
1.00 mi in 5:12
0.76 mi in 4:43

Personal Best

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