Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Merv Bare
Team: Landis Homes (Lititz, PA)
Date: Friday, September 28, 2018
Time: 31:12
Distance: 4.00 Miles
Laps: 4.0
Calories: 98
Speed (MPH): 7.7 Avg / 10.2 Max
Power (Watts): 29 Avg / 56 Max
Cadence (RPM): 55 Avg / 68 Max
Heartrate (BPM): 151 Avg / 239 Max

Laps

1.00 mi in 8:02
1.00 mi in 8:07
1.00 mi in 7:44
1.00 mi in 7:19