Ascension 18.20 mi

Leaderboard

Lap Details

Rider: Stephen Odom
Team: YMCA - Southeastern NC - Nir (Wilmington, NC)
Date: Friday, September 28, 2018
Time: 50:04
Distance: 10.9 Miles
Completed: 60%
Calories: 542
Speed (MPH): 13.0 Avg / 28.0 Max
Power (Watts): 156 Avg / 441 Max
Cadence (RPM): 90 Avg / 115 Max
Heartrate (BPM): 141 Avg / 173 Max

Goal

50 Minutes