Moody Ambush 5.40 mi

Leaderboard

Lap Details

Rider: Pat Shafer
Team: YMCA - Central New York - North Area (Liverpool, NY)
Date: Friday, September 28, 2018
Time: 18:54
Distance: 5.43 Miles
Completed:
Calories: 228
Speed (MPH): 17.0 Avg / 26.3 Max
Power (Watts): 177 Avg / 452 Max
Cadence (RPM): 69 Avg / 98 Max
Heartrate (BPM): 173 Avg / 194 Max

Goal

1 Completed Lap

Personal Best

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