Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: John Creed
Team: Westminster Canterbury on Chesapeake Bay (Virginia Beach, VA)
Date: Saturday, September 29, 2018
Time: 24:35
Distance: 5.00 Miles
Laps: 5.0
Calories: 130
Speed (MPH): 12.2 Avg / 14.6 Max
Power (Watts): 65 Avg / 102 Max
Cadence (RPM): 63 Avg / 84 Max
Heartrate (BPM): 132 Avg / 148 Max

Laps

1.00 mi in 5:04
1.00 mi in 4:48
1.00 mi in 4:49
1.00 mi in 4:45
1.00 mi in 5:09