Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: John Creed
Team: Westminster Canterbury on Chesapeake Bay (Virginia Beach, VA)
Date: Saturday, September 29, 2018
Time: 30:12
Distance: 6.00 Miles
Laps: 6.0
Calories: 153
Speed (MPH): 11.9 Avg / 14.1 Max
Power (Watts): 61 Avg / 94 Max
Cadence (RPM): 65 Avg / 78 Max
Heartrate (BPM): 64 Avg / 131 Max

Laps

1.00 mi in 5:21
1.00 mi in 5:00
1.00 mi in 4:59
1.00 mi in 5:00
1.00 mi in 4:59
1.00 mi in 4:53