Sunday Afternoon 7.00 mi

Leaderboard

Ride Details

Rider: Hugh Cowan
Team: Front Porch - Fredericka Manor (Chula Vista, CA)
Date: Saturday, September 29, 2018
Time: 54:33
Distance: 9.03 Miles
Laps: 1.3
Calories: 276
Speed (MPH): 9.9 Avg / 22.2 Max
Power (Watts): 60 Avg / 153 Max
Cadence (RPM): 38 Avg / 66 Max
Heartrate (BPM): 131 Avg / 191 Max

Laps

6.98 mi in 43:28
2.05 mi in 11:05