Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Mel Thomas
Team: Covenant Living of Mount Miguel (Spring Valley, CA)
Date: Sunday, September 30, 2018
Time: 25:53
Distance: 4.01 Miles
Completed:
Calories: 125
Speed (MPH): 9.1 Avg / 17.2 Max
Power (Watts): 57 Avg / 110 Max
Cadence (RPM): 40 Avg / 55 Max
Heartrate (BPM): 95 Avg / 105 Max

Goal

4 Miles