Ravens Roost 7.22 mi

Leaderboard

Ride Details

Rider: Kevin Williams
Team: Estates at Carpenters (Lakeland, FL)
Date: Monday, October 1, 2018
Time: 37:24
Distance: 9.02 Miles
Laps: 1.2
Calories: 367
Speed (MPH): 14.5 Avg / 32.3 Max
Power (Watts): 140 Avg / 438 Max
Cadence (RPM): 72 Avg / 108 Max
Heartrate (BPM): 122 Avg / 149 Max

Laps

7.22 mi in 29:19
1.80 mi in 8:05

Personal Best

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