Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Bill Cox
Team: Covenant Living of Mount Miguel (Spring Valley, CA)
Date: Monday, October 1, 2018
Time: 37:18
Distance: 10.34 Miles
Laps: 2.3
Calories: 370
Speed (MPH): 16.6 Avg / 20.4 Max
Power (Watts): 142 Avg / 223 Max
Cadence (RPM): 79 Avg / 86 Max
Heartrate (BPM): 70 Avg / 163 Max

Laps

4.42 mi in 16:00
4.42 mi in 15:29
1.50 mi in 5:49