Fruitdale (Timed) 4.40 mi

Leaderboard

Lap Details

Rider: Richard Heininger
Team: YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA)
Date: Monday, October 1, 2018
Time: 30:00
Distance: 5.64 Miles
Completed:
Calories: 139
Speed (MPH): 11.3 Avg / 13.3 Max
Power (Watts): 53 Avg / 75 Max
Cadence (RPM): 36 Avg / 43 Max
Heartrate (BPM): 77 Avg / 85 Max