Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ellen Heymann
Team: Mt. San Antonio Gardens (Pomona, CA)
Date: Monday, October 1, 2018
Time: 20:14
Distance: 4.49 Miles
Laps: 4.5
Calories: 123
Speed (MPH): 13.3 Avg / 17.6 Max
Power (Watts): 77 Avg / 154 Max
Cadence (RPM): 46 Avg / 60 Max
Heartrate (BPM): 122 Avg / 139 Max

Laps

1.00 mi in 4:12
1.00 mi in 4:40
1.00 mi in 4:34
1.00 mi in 4:28
0.49 mi in 2:20