Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Amy Horsley
Team: YMCA - Pierce and Kitsap Counties - Mel Korum (Puyallup, WA)
Date: Monday, October 1, 2018
Time: 21:03
Distance: 5.00 Miles
Laps: 5.0
Calories: 153
Speed (MPH): 14.3 Avg / 18.7 Max
Power (Watts): 99 Avg / 190 Max
Cadence (RPM): 62 Avg / 78 Max
Heartrate (BPM): 174 Avg / 186 Max

Laps

1.00 mi in 3:55
1.00 mi in 4:33
1.00 mi in 4:30
1.00 mi in 4:09
1.00 mi in 3:56