Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Ben Allred
Team: Ovation at Oak Tree (Lacey, WA)
Date: Tuesday, October 2, 2018
Time: 30:20
Distance: 6.27 Miles
Laps: 1.3
Calories: 178
Speed (MPH): 12.4 Avg / 15.9 Max
Power (Watts): 74 Avg / 168 Max
Cadence (RPM): 59 Avg / 69 Max
Heartrate (BPM): 72 Avg / 100 Max

Laps

5.00 mi in 24:07
1.27 mi in 6:13