Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Dan Michalewicz
Team: John Knox Village - MO (Lees Summit, MO)
Date: Wednesday, October 3, 2018
Time: 27:21
Distance: 4.50 Miles
Laps: 3.0
Calories: 102
Speed (MPH): 9.9 Avg / 14.8 Max
Power (Watts): 39 Avg / 96 Max
Cadence (RPM): 51 Avg / 70 Max
Heartrate (BPM): 92 Avg / 95 Max

Laps

1.50 mi in 8:51
1.50 mi in 9:04
1.50 mi in 9:26