Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Howard Headley
Team: Covenant Living at Windsor Park (Carol Stream, IL)
Date: Wednesday, October 3, 2018
Time: 25:53
Distance: 4.00 Miles
Laps: 4.0
Calories: 90
Speed (MPH): 9.3 Avg / 10.3 Max
Power (Watts): 34 Avg / 59 Max
Cadence (RPM): 63 Avg / 69 Max
Heartrate (BPM): 118 Avg / 187 Max

Laps

1.00 mi in 6:50
1.00 mi in 6:28
1.00 mi in 6:20
1.00 mi in 6:15