Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Jim Murphy
Team: YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA)
Date: Thursday, October 4, 2018
Time: 27:36
Distance: 4.50 Miles
Laps: 3.0
Calories: 128
Speed (MPH): 9.8 Avg / 14.5 Max
Power (Watts): 53 Avg / 129 Max
Cadence (RPM): 33 Avg / 47 Max
Heartrate (BPM): 123 Avg / 178 Max

Laps

1.50 mi in 10:47
1.50 mi in 8:23
1.50 mi in 8:26