Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Kevin Williams
Team: Estates at Carpenters (Lakeland, FL)
Date: Saturday, October 6, 2018
Time: 40:51
Distance: 10.02 Miles
Laps: 1.4
Calories: 390
Speed (MPH): 14.7 Avg / 25.4 Max
Power (Watts): 135 Avg / 396 Max
Cadence (RPM): 75 Avg / 115 Max
Heartrate (BPM): 116 Avg / 140 Max

Laps

6.98 mi in 28:10
3.04 mi in 12:41

Personal Best

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