Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Leo Orsi
Team: YMCA - Greater Boston - Waltham (Waltham, MA)
Date: Monday, October 8, 2018
Time: 1:01:22
Distance: 8.43 Miles
Laps: 8.4
Calories: 180
Speed (MPH): 8.2 Avg / 10.1 Max
Power (Watts): 25 Avg / 54 Max
Cadence (RPM): 37 Avg / 45 Max
Heartrate (BPM): 62 Avg / 111 Max

Laps

1.00 mi in 7:19
1.00 mi in 7:19
1.00 mi in 7:21
1.00 mi in 6:46
1.00 mi in 7:13
1.00 mi in 7:27
1.00 mi in 7:31
1.00 mi in 7:09
0.43 mi in 3:17

Goal

60 Minutes