Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Jim Murphy
Team: YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA)
Date: Monday, October 8, 2018
Time: 26:29
Distance: 4.50 Miles
Laps: 3.0
Calories: 128
Speed (MPH): 10.2 Avg / 14.2 Max
Power (Watts): 57 Avg / 134 Max
Cadence (RPM): 35 Avg / 47 Max
Heartrate (BPM): 118 Avg / 130 Max

Laps

1.50 mi in 10:24
1.50 mi in 8:16
1.50 mi in 7:49