Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Len Cebula
Team: Medford Leas (Medford, NJ)
Date: Monday, October 8, 2018
Time: 20:06
Distance: 4.06 Miles
Laps: 1.2
Calories: 127
Speed (MPH): 12.1 Avg / 18.8 Max
Power (Watts): 82 Avg / 107 Max
Cadence (RPM): 46 Avg / 56 Max
Heartrate (BPM): 100 Avg / 106 Max

Laps

3.37 mi in 16:14
0.69 mi in 3:52