Evening Bliss 2.30 mi

Leaderboard

Ride Details

Rider: Al Swinick
Team: Masonic Village - Dallas (Dallas, PA)
Date: Monday, October 8, 2018
Time: 43:49
Distance: 5.41 Miles
Laps: 2.3
Calories: 153
Speed (MPH): 7.4 Avg / 13.1 Max
Power (Watts): 34 Avg / 122 Max
Cadence (RPM): 42 Avg / 69 Max
Heartrate (BPM): 109 Avg / 239 Max

Laps

2.36 mi in 20:14
2.36 mi in 16:07
0.69 mi in 7:28

Personal Best

Personal Best Personal Best