City Express 4.53 mi

Leaderboard

Lap Details

Rider: Carter Shumaker
Team: YMCA - Virginia's Blue Ridge - Kirk (Roanoke, VA)
Date: Wednesday, October 10, 2018
Time: 21:33
Distance: 4.53 Miles
Completed:
Calories: 228
Speed (MPH): 12.6 Avg / 31.8 Max
Power (Watts): 152 Avg / 394 Max
Cadence (RPM): 85 Avg / 114 Max
Heartrate (BPM): 149 Avg / 168 Max