Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Jim Murphy
Team: YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA)
Date: Wednesday, October 10, 2018
Time: 25:53
Distance: 4.50 Miles
Laps: 3.0
Calories: 124
Speed (MPH): 10.4 Avg / 13.4 Max
Power (Watts): 56 Avg / 125 Max
Cadence (RPM): 36 Avg / 43 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.50 mi in 9:28
1.50 mi in 8:06
1.50 mi in 8:19