City Express 4.53 mi

Leaderboard

Ride Details

Rider: Ken Langeman
Team: Landis Homes (Lititz, PA)
Date: Thursday, October 11, 2018
Time: 30:39
Distance: 5.08 Miles
Laps: 1.1
Calories: 258
Speed (MPH): 9.9 Avg / 29.1 Max
Power (Watts): 116 Avg / 313 Max
Cadence (RPM): 73 Avg / 89 Max
Heartrate (BPM): 122 Avg / 133 Max

Laps

4.53 mi in 28:30
0.55 mi in 2:09