Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Howard Headley
Team: Covenant Living at Windsor Park (Carol Stream, IL)
Date: Thursday, October 11, 2018
Time: 28:01
Distance: 4.00 Miles
Laps: 4.0
Calories: 91
Speed (MPH): 8.6 Avg / 9.8 Max
Power (Watts): 31 Avg / 53 Max
Cadence (RPM): 60 Avg / 66 Max
Heartrate (BPM): 111 Avg / 182 Max

Laps

1.00 mi in 7:12
1.00 mi in 6:48
1.00 mi in 6:55
1.00 mi in 7:06