Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ellen Fritz
Team: YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA)
Date: Friday, October 12, 2018
Time: 30:58
Distance: 4.44 Miles
Laps: 4.4
Calories: 109
Speed (MPH): 8.6 Avg / 10.9 Max
Power (Watts): 35 Avg / 53 Max
Cadence (RPM): 46 Avg / 55 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.00 mi in 6:50
1.00 mi in 7:01
1.00 mi in 7:04
1.00 mi in 7:01
0.44 mi in 3:02

Goal

1 Completed Lap