Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Jim Murphy
Team: YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA)
Date: Friday, October 12, 2018
Time: 24:03
Distance: 4.50 Miles
Laps: 3.0
Calories: 124
Speed (MPH): 11.2 Avg / 14.1 Max
Power (Watts): 62 Avg / 131 Max
Cadence (RPM): 38 Avg / 46 Max
Heartrate (BPM): 135 Avg / 170 Max

Laps

1.50 mi in 8:16
1.50 mi in 7:48
1.50 mi in 7:59