Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Kurt Ronnow
Team: YMCA - Pierce and Kitsap Counties - Tacoma Center (Tacoma, WA)
Date: Monday, October 15, 2018
Time: 15:05
Distance: 3.94 Miles
Laps: 2.6
Calories: 133
Speed (MPH): 15.7 Avg / 20.4 Max
Power (Watts): 123 Avg / 235 Max
Cadence (RPM): 62 Avg / 73 Max
Heartrate (BPM): 119 Avg / 145 Max

Laps

1.50 mi in 6:01
1.50 mi in 5:46
0.94 mi in 3:18

Personal Best

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