Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Michael Epifanio
Team: YMCA - Cumberland Cape Atlantic / Vineland (Vineland, NJ)
Date: Tuesday, October 16, 2018
Time: 18:48
Distance: 5.25 Miles
Laps: 1.1
Calories: 202
Speed (MPH): 16.8 Avg / 26.0 Max
Power (Watts): 155 Avg / 575 Max
Cadence (RPM): 44 Avg / 67 Max
Heartrate (BPM): 150 Avg / 175 Max

Laps

5.00 mi in 17:44
0.25 mi in 1:04