Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: BJ Farris
Team: Covenant Living of Mount Miguel (Spring Valley, CA)
Date: Tuesday, October 16, 2018
Time: 40:06
Distance: 9.10 Miles
Laps: 1.8
Calories: 293
Speed (MPH): 13.6 Avg / 19.5 Max
Power (Watts): 98 Avg / 235 Max
Cadence (RPM): 53 Avg / 77 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

5.00 mi in 21:49
4.10 mi in 18:17

Goal

40 Minutes