Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Dan Michalewicz
Team: John Knox Village - MO (Lees Summit, MO)
Date: Wednesday, October 17, 2018
Time: 23:39
Distance: 4.00 Miles
Laps: 4.0
Calories: 89
Speed (MPH): 10.1 Avg / 11.6 Max
Power (Watts): 40 Avg / 55 Max
Cadence (RPM): 45 Avg / 53 Max
Heartrate (BPM): 89 Avg / 93 Max

Laps

1.00 mi in 5:41
1.00 mi in 5:49
1.00 mi in 5:59
1.00 mi in 6:10