Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Jim Murphy
Team: YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA)
Date: Wednesday, October 17, 2018
Time: 24:55
Distance: 4.50 Miles
Laps: 3.0
Calories: 121
Speed (MPH): 10.8 Avg / 14.3 Max
Power (Watts): 57 Avg / 131 Max
Cadence (RPM): 37 Avg / 46 Max
Heartrate (BPM): 122 Avg / 134 Max

Laps

1.50 mi in 8:43
1.50 mi in 8:13
1.50 mi in 7:59