Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: deb ritzko
Team: YMCA - Capital District - Guilderland (Guilderland, NY)
Date: Wednesday, October 17, 2018
Time: 21:02
Distance: 4.01 Miles
Completed:
Calories: 126
Speed (MPH): 11.3 Avg / 18.4 Max
Power (Watts): 76 Avg / 188 Max
Cadence (RPM): 58 Avg / 78 Max
Heartrate (BPM): 135 Avg / 155 Max