Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Dan Horton
Team: YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA)
Date: Wednesday, October 17, 2018
Time: 30:40
Distance: 7.00 Miles
Laps: 7.0
Calories: 198
Speed (MPH): 13.7 Avg / 16.1 Max
Power (Watts): 84 Avg / 131 Max
Cadence (RPM): 41 Avg / 47 Max
Heartrate (BPM): 102 Avg / 110 Max

Laps

1.00 mi in 4:14
1.00 mi in 4:16
1.00 mi in 4:19
1.00 mi in 4:24
1.00 mi in 4:28
1.00 mi in 4:28
1.00 mi in 4:31