Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Dan Michalewicz
Team: John Knox Village - MO (Lees Summit, MO)
Date: Thursday, October 18, 2018
Time: 28:26
Distance: 5.00 Miles
Laps: 5.0
Calories: 115
Speed (MPH): 10.6 Avg / 12.1 Max
Power (Watts): 43 Avg / 60 Max
Cadence (RPM): 47 Avg / 54 Max
Heartrate (BPM): 95 Avg / 98 Max

Laps

1.00 mi in 5:42
1.00 mi in 5:44
1.00 mi in 5:36
1.00 mi in 5:42
1.00 mi in 5:42