Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Jim Murphy
Team: YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA)
Date: Friday, October 19, 2018
Time: 24:57
Distance: 4.50 Miles
Laps: 3.0
Calories: 123
Speed (MPH): 10.8 Avg / 13.8 Max
Power (Watts): 59 Avg / 130 Max
Cadence (RPM): 37 Avg / 45 Max
Heartrate (BPM): 120 Avg / 191 Max

Laps

1.50 mi in 8:59
1.50 mi in 8:27
1.50 mi in 7:31