Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Ken Langeman
Team: Landis Homes (Lititz, PA)
Date: Saturday, October 20, 2018
Time: 19:00
Distance: 4.03 Miles
Laps: 1.2
Calories: 130
Speed (MPH): 12.7 Avg / 19.9 Max
Power (Watts): 91 Avg / 163 Max
Cadence (RPM): 68 Avg / 78 Max
Heartrate (BPM): 108 Avg / 120 Max

Laps

3.37 mi in 15:13
0.66 mi in 3:47