Expresso Speedway (Timed) 1.00 mi

Leaderboard

Lap Details

Rider: Jerry Swanson
Team: Covenant Living of Mount Miguel (Spring Valley, CA)
Date: Saturday, October 20, 2018
Time: 30:00
Distance: 4.97 Miles
Completed:
Calories: 138
Speed (MPH): 11.1 Avg / 14.8 Max
Power (Watts): 53 Avg / 125 Max
Cadence (RPM): 50 Avg / 66 Max
Heartrate (BPM): 103 Avg / 106 Max