Fruitdale 4.40 mi

Leaderboard

Lap Details

Rider: Richard Heininger
Team: YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA)
Date: Saturday, October 20, 2018
Time: 23:53
Distance: 4.42 Miles
Completed:
Calories: 109
Speed (MPH): 11.2 Avg / 13.8 Max
Power (Watts): 53 Avg / 86 Max
Cadence (RPM): 34 Avg / 41 Max
Heartrate (BPM): 84 Avg / 94 Max

Goal

30 Minutes