Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Rose Low
Team: Covenant Living at the Shores (Mercer Island, WA)
Date: Saturday, October 20, 2018
Time: 28:46
Distance: 3.50 Miles
Laps: 3.5
Calories: 85
Speed (MPH): 7.3 Avg / 9.7 Max
Power (Watts): 26 Avg / 44 Max
Cadence (RPM): 55 Avg / 64 Max
Heartrate (BPM): 82 Avg / 87 Max

Laps

1.00 mi in 7:32
1.00 mi in 7:54
1.00 mi in 8:30
0.50 mi in 4:50