Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Doug Colley
Team: Bainbridge Athletic Club (Bainbridge Island, WA)
Date: Monday, October 22, 2018
Time: 12:37
Distance: 4.01 Miles
Laps: 1.2
Calories: 189
Speed (MPH): 19.1 Avg / 30.2 Max
Power (Watts): 226 Avg / 577 Max
Cadence (RPM): 63 Avg / 100 Max
Heartrate (BPM): 150 Avg / 165 Max

Laps

3.37 mi in 10:24
0.64 mi in 2:13