Redwood Dash (Timed) 1.50 mi

Leaderboard

Lap Details

Rider: Lorie Nelson
Team: YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA)
Date: Monday, October 22, 2018
Time: 30:00
Distance: 4.79 Miles
Completed:
Calories: 111
Speed (MPH): 9.8 Avg / 13.3 Max
Power (Watts): 38 Avg / 91 Max
Cadence (RPM): 51 Avg / 65 Max
Heartrate (BPM): 86 Avg / 120 Max

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