Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Robin Bag y
Team: YMCA - Virginia's Blue Ridge - Kirk (Roanoke, VA)
Date: Monday, October 22, 2018
Time: 22:06
Distance: 4.33 Miles
Completed: 62%
Calories: 142
Speed (MPH): 11.8 Avg / 19.5 Max
Power (Watts): 83 Avg / 201 Max
Cadence (RPM): 58 Avg / 76 Max
Heartrate (BPM): 122 Avg / 184 Max