Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Dan Michalewicz
Team: John Knox Village - MO (Lees Summit, MO)
Date: Tuesday, October 23, 2018
Time: 27:56
Distance: 5.00 Miles
Laps: 5.0
Calories: 114
Speed (MPH): 10.7 Avg / 13.5 Max
Power (Watts): 45 Avg / 77 Max
Cadence (RPM): 48 Avg / 66 Max
Heartrate (BPM): 91 Avg / 96 Max

Laps

1.00 mi in 5:21
1.00 mi in 5:36
1.00 mi in 5:42
1.00 mi in 5:44
1.00 mi in 5:33