Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Jim Murphy
Team: YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA)
Date: Tuesday, October 23, 2018
Time: 25:20
Distance: 4.50 Miles
Laps: 3.0
Calories: 126
Speed (MPH): 10.7 Avg / 14.1 Max
Power (Watts): 59 Avg / 139 Max
Cadence (RPM): 36 Avg / 45 Max
Heartrate (BPM): 48 Avg / 142 Max

Laps

1.50 mi in 8:33
1.50 mi in 8:49
1.50 mi in 7:58