Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Rose Low
Team: Covenant Living at the Shores (Mercer Island, WA)
Date: Tuesday, October 23, 2018
Time: 30:12
Distance: 3.76 Miles
Laps: 3.8
Calories: 91
Speed (MPH): 7.5 Avg / 9.9 Max
Power (Watts): 27 Avg / 46 Max
Cadence (RPM): 55 Avg / 66 Max
Heartrate (BPM): 88 Avg / 93 Max

Laps

1.00 mi in 7:27
1.00 mi in 7:46
1.00 mi in 8:15
0.76 mi in 6:44